About Us
Move is a dynamic two-floor bespoke studio in the heart of Dereham, where fitness meets community.
Whether you're looking to build strength, improve flexibility, boost your energy, or simply take time for yourself, our diverse range of classes has something for everyone. Choose from Mat & Reformer Pilates, Yoga, Barre, HIIT and Zumba, all led by experienced, highly qualified instructors who are passionate about helping you achieve your goals.
At Move, every class is taught live, creating a welcoming, supportive environment where you'll feel motivated, encouraged, and part of a thriving community. Whether you're stepping into a studio for the first time or you're an experienced mover, all abilities are welcome.
Prefer to work out from home? Our exclusive On-Demand Library is available through the Move app, giving you access to high-quality classes whenever and wherever it suits you.
Looking for something more personalised? We also offer 1:1 coaching, 2:1 sessions, and private group classes—perfect for friends, special occasions, team events, or hen parties. Sessions are tailored to your needs, with prices varying depending on your booking.
Join Move today and discover just how enjoyable movement can be. Feel stronger, move better, and become part of a community that celebrates every step of your fitness journey.
CLASSES
20 British pounds- 20 British pounds
- 20 British pounds
11 British pounds
11 British pounds
11 British pounds
11 British pounds
"When I first started attending Beth's Pilates class, I had pain in both my knees and was unsure how I would feel. However, that throbbing pain disappeared after just one session which was amazing."
Carol
"I started Pilates with Beth 6 weeks ago. I only do a class once a week but the difference in my posture and flexibility is massive. I cannot remeber the last time I could go down into a crouch but I can now do this confidently. I also have a greater rnage of movement all over my body. It has made a big difference and helped me feel my body is stronger now than it was before I started."
Lana
I went to my first Pilates class with Beth 6 months after having a baby, I was about to book in for a massage because of tight muscles and bad back ache but after my first pilates session this had completely dissapeared. I felt that it stretched all of the muscles in my body and couldn’t believe the difference one session made, I also felt the work I had done in my core for 3 days after! Beth makes her classes inclusive for everyone and although it was my first time, I didn’t feel as though I had to keep up with others that were more advanced and Beth often says to do what feels right and take breaks when you need to which made me feel really comfortable taking part in the class. Highly recommend!
Katie
I’ve recently started attending Beth’s Pilates classes and really enjoy them. It’s a very relaxed, friendly class and Beth is extremely welcoming and down to earth. I was really pleased and amazed that after just one class my knees didn’t actually hurt going upstairs ! They’re normally really painful. Also, the normal aches and pains I usually have from previous injuries in my shoulders and neck have also subsided considerably. I’d highly recommend Beth’s classes.
Pauline
